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Shanghai ECAN industrial company Ltd. is a leading supplier of WPC products in China. Founded in 2008, ECAN had established a complete supply chain system integrating R&D, production, sales and after-sales services based on the advantages of our raw materials factories for wood & stone powder and professional technical team. Our strongest products are WPC decking(co-extrusion and general type), WPC railing, WPC wall panel and so on.

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ABOUT US

Shanghai ECAN industrial company Ltd. is a leading supplier of WPC products in China. Founded in 2008, ECAN had established a complete supply chain system integrating R&D, production, sales and after-sales services based on the advantages of our raw materials factories for wood & stone powder and professional technical team. Our strongest products are WPC decking(co-extrusion and general type), WPC railing, WPC wall panel and so on.

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Shanghai ECAN industrial company Ltd adhere to green production and scientific quality management,and has passed IS9001 Quality Management and ISO14001 Environmental Management certification. meanwhile,it is equipped with advanced automatic production line and complete testing equipment.Each process is under strict quality control to ensure high and reliable quality,that complies with and fully passed zhe standards and inspections of authoritative organizations such as CE,FSC,FGS and INTERTEK.

gymnastics routines floor level7

Level 7 Bar Routine Recommendations

Value Parts for a Level 7 Bar Routine. Level 7 gymnasts need 5 A skills and 2 B skills on each event (bars, beam, and floor). All skills in gymnastics are evaluated based on their difficulty level, and they are given a value from A through E. A skills are the easiest, while B skills are a bit more difficult.

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Unique Gymnastics Floor Music – Artistic Gymnastics

7 · 2. Bring Some Disney Magic to Your Gymnastics Floor Music Mixes. Best suited for young gymnasts, the music from Disney and Pixar’s 2001 hit Monsters, Inc. is an amazing choice for fun and preppy routines.. As a movie that is still relevant almost two decades after its release, Monsters, Inc. is regarded as one of the most influential animated movies ever made.

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Level 7 Floor Exercise Routine Videos

15 · Level 7 Floor Exercise Routine Videos. Videos of a variety of styles of some of the best Level 7 FX routines for other Level 7 gymnasts to watch and get an idea of what can and is being done at this level on floor exercise. 9.875 Floor routine with full and front handspring, front …

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Gymnastics Floor Music

10 · Floor Routine Music Rules & Regulations. One minute, 30 Seconds (1:30) for Levels 7,8,9, and 10. One minute, 15 seconds (1:15) for Level 6. Timing begins with the first movement of the gymnast and stops with the final movement of the gymnast. The entire exercise is evaluated, regardless of overtime.

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Rules for Gymnastics Floor Work | SportsRec

8 · For example, women’s floor routines are done to music, while men’s routines are done without music. But in general, the rules for gymnastics floor work are similar. A woman’s floor exercise routine may not exceed 90 seconds, while a man’s routine …

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Making Sense of Composition: Level 8 Floor

For Level 8 floor, the gymnast has the option of performing 2 or 3 tumbling passes in her routine. To receive NO deduction for acro level in a pass routine, the gymnast needs B saltos in all three passes or B,B,A+A direct. For a pass routine, she needs both passes to have a minimum of B+A directly connected saltos.

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FAQ: How Long Can Gymnastics Floor Music Be?

How long can a gymnastics floor routine be? Floor exercise routines last up to 90 seconds, and there is one time keeper for this event. The routine is choreographed in advance, and is composed of acrobatic and dance elements. This event, above all others, allows the gymnast to express her personality through her dance and musical style.

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Proposed Compulsory Skills for 2029 – GYM BLOG …

Proposed Compulsory Skills for 2029. Posted on JJ by Vinnie Silber. Post Views 16,035. USA Gymnastics has given a sneak peak at the proposed new skills and “probable” routine sequences for Levels 1 – . Listed below are the proposed skills and sequences by event for each level.

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Breaking Down Level 2 Floor 2021

The level 2 floor routine has a combination of acro and dance skills which progress toward higher level skills. Each skill is subject to both general execution deductions and specific element deductions for that skill. At the end of the routine, the judge will assess the routine based on general categories, such as rhythm and artistry.

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2024 RHYTHMIC GYMNASTICS

30 · Synchronized Floor routine (level 4) at Regional Group Championships to be eligible to participate in corresponding Individual program in the following year (starting in the Winter of ... fundamental to rhythmic gymnastics are the foundation of a composition. Execution: Learning to coordinate movements with the music and, later, ...

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Gymnastics Floor Music

10 · Floor Routine Music Rules & Regulations. One minute, 30 Seconds (1:30) for Levels 7,8,9, and 10. One minute, 15 seconds (1:15) for Level 6. Timing begins with the first movement of the gymnast and stops with the final movement of the gymnast. The entire exercise is evaluated, regardless of overtime.

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Quick Answer: How To Do A Gymnastics Level Three Floor ...

How long is a gymnastics floor routine? Floor exercise routines last up to 90 seconds, and there is one time keeper for this event. The routine is choreographed in advance, and is composed of acrobatic and dance elements. This event, above all others, allows the gymnast to express her personality through her dance and musical style.

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Level 7 Beam Routine Recommendations

Value Parts for a Level 7 Beam Routine. Level 7 gymnasts need 5 A skills and 2 B skills on each event (bars, beam, and floor). All skills in gymnastics are evaluated based on their difficulty level, and they are given a value from A through E. A skills are the easiest, while B skills are a bit more difficult.

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Level 7 Beam Routine Recommendations

Value Parts for a Level 7 Beam Routine. Level 7 gymnasts need 5 A skills and 2 B skills on each event (bars, beam, and floor). All skills in gymnastics are evaluated based on their difficulty level, and they are given a value from A through E. A skills are the easiest, while B skills are a bit more difficult.

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Kilcoy Gymnastics

For those level 3 gymnasts who want to practice their floor routine. For those level 3 gymnasts who want to practice their floor routine. Jump to. Sections of this page. Accessibility Help. Press alt + / to open this menu. Facebook. Email or Phone: Password: Forgot account? Sign Up. Montserrat level 3 floor routine. Kilcoy Gymnastics. April 4 ...

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Level 3 Gymnastics Floor Routine Music Australia | Review ...

 · Wag Level 3 Floor Gymnastics Routine Aged 5 Australia You. Level 2 Gymnastics Requirements. Wag Alp App Apps On Google Play. See also Hon F24 F28 Vertical File Cabinet Lock Kits. Level 3 Cdnis Gymnastics. Wag Australia Routines Level 3 You. Gymnastics Level 8 Routine Requirements. Wag Alp App By Gymnastic Australia Limited.

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How long is a Level 7 beam routine?

Accordingly, how long can a Level 7 floor routine be? Floor Routine Music Rules & Regulations. The maximum time limit is: One minute, 30 Seconds (1:30) for Levels 7,8,9, and 10.One minute, 15 seconds (1:15) for Level 6.. Also Know, what are the requirements for Level 7 Gymnastics?

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For Coaches

27 ·  · Level 6 floor length is 1:15. level 7 (and all higher levels) is 1:30. But if a gymnast does a 1:30 floor routine in Level 6, she will only lose .10 for being overtime, correct? Assuming the above is correct, does anyone else think it may not be uncommon to see a longer Level 6 floor, since you only lose .10 and music/routines are typically ...

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2024 RHYTHMIC GYMNASTICS

30 · Synchronized Floor routine (level 4) at Regional Group Championships to be eligible to participate in corresponding Individual program in the following year (starting in the Winter of ... fundamental to rhythmic gymnastics are the foundation of a composition. Execution: Learning to coordinate movements with the music and, later, ...

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Breaking Down the Level 4 Floor Routine

 · These deductions can be taken on any major element in the Level 4 floor routine. Here are some common deductions for this routine: Foot form – 0.05. Leg separation – Up to 0.20. Body alignment/position/posture in major elements – Up to 0.20. Bent arms …

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‎ 2029 Women’s Development Program Compulsory …

4 · Listen to 2029 Women’s Development Program Compulsory Floor Exercise (Music for Competition) - EP by USA Gymnastics on Apple Music. Stream songs including "Level 1", "Level 2" and more.

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What are the requirements for Level 7 Gymnastics?

29 · Level 7 Gymnastics Requirements: Bars 1 cast to handstand. 2 360 degree clear circling skills — they can be the same or different (an example of this would be a clear hip or a giant) one of the clear circling skills must be a “B” valued skill. salto dismount, minimum “A” value.

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Gymnastics Skills: Event and Level Skill Lists

20 · Gymnastics Floor Skills List ... Level 7 Gymnastics Skill Requirements – Gymnastics skills needed to compete the level 7 routines. Levels 7 Skill Progression Checklist– All the major required skills for levels 7 in the proper progression. A …

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Optional Gymnastics, Levels 10: Everything You Need to …

10 · Compulsory gymnastics mean each gymnast competes the same routine on all events and has the same gymnastics floor music. Compulsory gymnastics is set up to have a steady progression of skills that start out from the basics and build until a gymnast reaches levels 7. Level 10 are called optional gymnastics levels. One a gymnast reaches level 7 ...

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Kilcoy Gymnastics

For those level 3 gymnasts who want to practice their floor routine. For those level 3 gymnasts who want to practice their floor routine. Jump to. Sections of this page. Accessibility Help. Press alt + / to open this menu. Facebook. Email or Phone: Password: Forgot account? Sign Up. Montserrat level 3 floor routine. Kilcoy Gymnastics. April 4 ...

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Level 7 Gymnastics Requirements

6 · Level 7 Gymnastics Requirements: Floor. one acro series ( 3 or more flight skills) which includes a back layout (back salto stretched to two feet — this basically means a back flip in the straight position); this could be roundoff back-handspring …

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Breaking Down the Level 4 Floor Routine

These deductions can be taken on any major element in the Level 4 floor routine. Here are some common deductions for this routine: Foot form – 0.05. Leg separation – Up to 0.20. Body alignment/position/posture in major elements – Up to 0.20. Bent arms …

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Level 7 Floor Exercise Routine Videos

15 · Level 7 Floor Exercise Routine Videos. Videos of a variety of styles of some of the best Level 7 FX routines for other Level 7 gymnasts to watch and get an idea of what can and is being done at this level on floor exercise. 9.875 Floor routine with full and front handspring, front layout tumbling passes. Great jumps, good choreography.

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What are the requirements for Level 7 Gymnastics?

29 · Level 7 Gymnastics Requirements: Bars 1 cast to handstand. 2 360 degree clear circling skills — they can be the same or different (an example of this would be a clear hip or a giant) one of the clear circling skills must be a “B” valued skill. salto dismount, minimum “A” value.

Get price

2024 RHYTHMIC GYMNASTICS

30 · Synchronized Floor routine (level 4) at Regional Group Championships to be eligible to participate in corresponding Individual program in the following year (starting in the Winter of ... fundamental to rhythmic gymnastics are the foundation of a composition. Execution: Learning to …

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